Showing posts with label bean salad. Show all posts
Showing posts with label bean salad. Show all posts

Rotisserie Chicken in Salad

Add cut up rotiserried chicken breast to a ready made salad or one you've made at home.

My salad today had:

Iceberg Lettuce
Fresh Spinach
Cucumber
Tomato
Red Onion
Black Olives
Three Bean Salad/ I like to add this because of the flavor, additional protein and the juice mixes well with my salad dressing so I can use less.
Carrots
Mushrooms
Ranch Dressing

When I'm not being as careful with my calorie intake (I had a cookie fest late last night) I might would add to my salad:

Cheese
Seeds
Nuts
Raisins
Croutons

Lemonade and Lemon Cake

Sounds a little sour I know but it was really good and refreshing. I was squeezing fresh sliced lemon into my glass of water and adding sweetener to make lemonade and I tried squeezing a little of the fresh lemon over my slice of lemon cake with lemon icing and it was really good.
I would have it again.

It was a nice finish to my egg salad with tangy three bean salad and wheat yeast roll at the local buffet. I also had salmon on spinach leaves and rotisserie chicken with a sweet potato on the side.